Видео с ютуба Punk Rope

What's Punk Rope?

How to Jump Rope with Punk Rope Founder Tim Haft | Fitness

Can Shana Turn a 6-pound Jump Rope?

Tim Haft from Punk Rope on His Jump Rope Story, Starting Punk Rope, and Serving His Community

The boxer step

Double unders in 4 easy steps

How to shorten a beaded jump rope

Learn to Fix Common Jump Rope Mistakes

Punk Rope on CBS News

Limbo, стиль Punk Rope

Punk Rope's 4-Step Jump Rope Method

Punk Rope Highlight Reel

Maxim Fitness Episode 5: Punk Rope

How to Use a Heavy Jump Rope

Punk Rope on the Martha Stewart Show

Mastering double unders

Punk Rope Teaser

Proper Timing for Double Unders

Punk Rope on NBC Mobile

Learn the Jump Rope Side Swing